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:-(
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 65.62g | Prot: 42.07g | Carbs: 65.80g.
Breakfast: Cocktailtomaten, Kupfer Krustenschinken, Goldähren Walnussbrot, Kaffee, Milbona Die Leichte Butter. Lunch: Hengstenberg Cornichons mit Kräutern, Sol&Mar Tortilla Con Bacon. Dinner: Knorr Bauernfrühstück. Snacks/Other: Kaffee. more...
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1695 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Massage - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes. more...
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Gaining 2.8 kg a Week
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