Weigh In record (no journal entry) for 25 June 2016
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161.2 kg
Lost so far: 18.8 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 85.13g | Prot: 161.27g | Carbs: 135.76g.
Breakfast: Mozzarella, Herta Finesse Putenbrust, Lidl Kürbiskernbrötchen. Lunch: Henglein Eierspätzle, Putenbrust Fleisch. Dinner: Lidl Mozzarella, Kamps Sonnenblumenkern Brötchen, Herta Finesse Putenbrust, Mühlenhof Nuss-Schinken Hauchfein. more...
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Losing 1.1 kg a Week
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Schwergewicht im FOKUS's Weight History
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