biggi 70's Journal, 25 Jun 16

Weigh In record (no journal entry) for 25 June 2016

57.7 kg Lost so far: 1.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2016:

434 kcal

Fat: 15.04g | Prot: 15.08g | Carbs: 66.21g. Lunch: Süßkirschen. Dinner: Salami, Melone (Muskmelone). more...

2042 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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biggi 70's Weight History