Weigh In record (no journal entry) for 25 June 2016
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 52.35g | Prot: 49.24g | Carbs: 187.71g.
Breakfast: Gekochtes Ei, Weizenbrötchen, Kaffee mit Milch. Dinner: Pizza Selbstgemacht. Snacks/Other: Sprite Sprite Zero, Schöller Eiskonfekt, Haribo Gummibärchen. more...
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2547 kcal
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Exercise:
Motorbike Riding - 4 hours and 1 minute, Shopping - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 2 hours and 49 minutes, Sleeping - 8 hours, Hanging Laundry - 10 minutes, Sitting - 6 hours. more...
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Losing 3.5 kg a Week
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melliunger's Weight History
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