biggi 70's Journal, 24 Jun 16

Weigh In record (no journal entry) for 24 June 2016

58.1 kg Lost so far: 0.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2016:

136 kcal

Fat: 5.03g | Prot: 7.19g | Carbs: 16.81g. Dinner: Gekochtes Ei, Melone (Muskmelone). more...

1736 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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biggi 70's Weight History