lichtdiamant's Journal, 24 Jun 16

Weigh In record (no journal entry) for 24 June 2016
67.3 kg Lost so far: 1.1 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2016:
1282 kcal Fat: 41.73g | Prot: 43.50g | Carbs: 183.54g.   Breakfast: Olivenöl, Zwiebeln, Penny Markt Erbsen & Möhren, Naturreis (Gekocht). Lunch: Olivenöl, Ja! Erbsen & Möhren, Naturreis (Gekocht), REWE Alaska Seelachsfilet Paniert. Snacks/Other: Äpfel, Weideglück Joghurt Mild Vanille, Domo Haltbare Entrahmte Milch, Kellogg's Chocos. more...
1826 kcal Exercise: Wii Fit (Electronic Games) - 2 hours and 1 minute, Sleeping - 21 hours and 59 minutes. more...
Losing 4.9 kg a Week

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lichtdiamant's Weight History


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