Weigh In record (no journal entry) for 24 June 2016
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 51.90g | Prot: 79.97g | Carbs: 157.19g.
Breakfast: Aldi Milch 1,5%, Nestle Clusters Chocolade. Lunch: Baguette, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). Dinner: Baguette, Hackfleisch (85% mager/ 15% Fett, Frikadelle, Gekocht, Gegrillt). Snacks/Other: Cornetto Erdbeer. more...
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1848 kcal
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Exercise:
Running (jogging) - 8/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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ManuelaG.'s Weight History
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