Weigh In record (no journal entry) for 24 June 2016
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61.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3047 kcal
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Fat: 76.75g | Prot: 174.90g | Carbs: 408.20g.
Breakfast: Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, Gut & Günstig Quark 40%. Lunch: Reis (Gekocht), ProLife Omega-3 Kapseln. Dinner: Karotten, ProLife Omega-3 Kapseln, Aprikosen, Reis (Gekocht). Snacks/Other: Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, Gut & Günstig Quark 40%, Olimp BCAA 1100 Mega Caps, Active O2 Lemon, Putenfleisch (Gekocht, Gebraten), Pfirsiche. more...
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Losing 1.4 kg a Week
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