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161.9 kg
Lost so far: 0 kg.
Still to go: 78.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2010:
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1968 kcal
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Fat: 28.35g | Prot: 93.91g | Carbs: 347.76g.
Breakfast: All Natural Nonfat Yogurt Plain, 5-Fruit Blend Frozen Fruit, skim milk, banana. Lunch: potatoes, oscar meyer turkey, fitness bread, progresso southwestern, kraft light raspberry, iceberg. Dinner: peas, potatoes, meatloaf, salsa, lettuce, balsamic vinegar, broccoli. Snacks/Other: orange. more...
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4778 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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