Charlotte 1485's Journal, 24 Jun 16

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Weigh In record (no journal entry) for 24 June 2016

102.2 kg Lost so far: 2.8 kg. Still to go: 34.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2016:

1537 kcal

Fat: 69.89g | Prot: 151.57g | Carbs: 73.90g. Breakfast: Ja! Fettarme Milch 1,5%, Kaffee. Dinner: Magerquark, Tomaten, Roggenbrot, Frikadelle. more...

2618 kcal

Exercise: Swimming (slow) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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Charlotte 1485's Weight History

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Charlotte 1485's Journal, 24 Jun 16

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Charlotte 1485's Weight History