Weigh In record (no journal entry) for 23 June 2016
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68 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 35.60g | Prot: 98.93g | Carbs: 178.38g.
Breakfast: Dallmayr Schokomilch, Body & Fit Smart Hazelnut Chocolate Spread, Birnen, Milbona Mandel-Drink, Layenberger Eiweißpulver, Zimt, Royal Flavour Nougat Caramel, Milbona Speisequark Magerstufe. Lunch: Real Quality Kartoffeln Ganz, Gekocht, Hengstenberg Mildessa Mildes Weinsauerkraut. Dinner: Timmendorfer Schinken-Zwiebelmettwurst, Leichter Genuss Hirtenkäse aus Kuhmilch, Mein Menü Nudelpfanne Rustikaler Art, Crownfield Müsli Schokolade ohne Zuckerzusatz. Snacks/Other: Mandelmilch. more...
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Gaining 1.4 kg a Week
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MissAnger666fromHell's Weight History
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