Weigh In record (no journal entry) for 23 June 2016
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63.5 kg
Lost so far: 7.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 28.02g | Prot: 40.70g | Carbs: 84.42g.
Breakfast: Corny Erdbeer-Joghurt. Lunch: Ja! Mandarin-Orangen, Milbona Quark 20%, Diamant Zucker. Dinner: Gekochtes Ei. Snacks/Other: Wrigley's Juicy Fruit, Milch (Vollmilch), Tee, Mineralwasser. more...
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Losing 8.4 kg a Week
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Bettina2167's Weight History
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