Weigh In record (no journal entry) for 23 June 2016
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97.1 kg
Lost so far: 16.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 19.54g | Prot: 48.26g | Carbs: 36.70g.
Lunch: Breaded Fried Chicken Fillet Sandwich. more...
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Losing 2.5 kg a Week
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jeffreysig's Weight History
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