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I wish that I lost weight. It's the same as yesterday and I'm disappointed.
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50.1 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 59.58g | Prot: 36.90g | Carbs: 241.95g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Apple Juice, Banquet Beef Pot Pie. Dinner: Unsweetened Iced Tea, Wendy's French Fries (Value), Wendy's Jr. Cheeseburger. Snacks/Other: Pamela's Figgies and Jammies, Coffee, Hash Brown (from Frozen), Chocolate Fudge, Coffee with Sugar. more...
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1368 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Nikki3506's Weight History
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