Nikki3506's Journal, 22 Jun 16

Two pounds is a lot of weight. I'm bummed.
50.1 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2016:
1220 kcal Fat: 32.06g | Prot: 39.19g | Carbs: 197.90g.   Breakfast: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Broccoli, Unsweetened Iced Tea, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Cooked Eggplant (Fat Added in Cooking), Marcela Valladolid Beef Skirt Steak For Carne Asada, Chebe Pizza Crust Mix. Dinner: Essential Baking Company Gluten Free Bread, Sweet Tomatoes Garden Fresh Vegetable Soup. Snacks/Other: Coffee with Sugar, Chocolate Fudge, Coffee, Pamela's Figgies and Jammies. more...
Gaining 6.4 kg a Week

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Nikki3506's Weight History


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