Weigh In record (no journal entry) for 22 June 2016
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68.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 60.25g | Prot: 69.20g | Carbs: 169.60g.
Breakfast: Pfirsiche, Nektarinen, Gurke (mit Schale), Kirschtomaten, Aldi Multivitaminsaft, Salami, Käse, Ja! Frischkäse mit Kräutern, Laugenbrötchen, Weizenbrötchen, Nesquik Trinkfertig (200ml). Lunch: Butter, Mirácoli Tomate Bolognese. more...
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1971 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, wii fit - 2 hours and 8 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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lichtdiamant's Weight History
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