Weigh In record (no journal entry) for 22 June 2016
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98.0 kg
Lost so far: 9.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 27.80g | Prot: 79.71g | Carbs: 110.17g.
Breakfast: Champion Nutrition Ultramet Original Strawberry Shake. Lunch: Great Value Mandarin Oranges, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Dinner: Healthy Choice Cafe Steamers Rosemary Chicken & Sweet Potatoes. Snacks/Other: Sunshine Cheez-It 100 Calorie Right Bites Snack Mix, Watermelon, Sargento Balanced Breaks Pepper Jack, Dunkin' Donuts Powdered Cake Munchkin, Celery. more...
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Gaining 0.1 kg a Week
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Gina Paterson's Weight History
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