SupPaddlegirl's Journal, 22 Jun 16

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Weigh In record (no journal entry) for 22 June 2016

61.6 kg Lost so far: 2.4 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2016:

1116 kcal

Fat: 75.01g | Prot: 69.24g | Carbs: 55.68g. Breakfast: Veggie Protein shake. Lunch: Fried Egg. Snacks/Other: The Snack Artist Mixed Nuts. more...

1768 kcal

Exercise: Stand Up Paddle boarding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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SupPaddlegirl's Weight History

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SupPaddlegirl's Journal, 22 Jun 16

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SupPaddlegirl's Weight History