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BlakeBlumenshine
Journal
06 Dec 11
BlakeBlumenshine's Journal, 06 Dec 11
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Weigh In record (no journal entry) for 06 December 2011
103.4 kg
Lost so far:
0.9 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2011:
1458 kcal
Fat: 57.14g | Prot: 71.82g | Carbs: 164.30g.
Breakfast:
Creamy Peanut Butter, White Bread.
Lunch:
Regular Roast Beef Sandwich.
Dinner:
Sausage & Pepperoni French Bread Pizza.
Snacks/Other:
Rice Crispy Treat.
more...
3313 kcal
Exercise:
AAA - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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BlakeBlumenshine's Weight History
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