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dameons kitty
Journal
19 Jan 10
dameons kitty's Journal, 19 Jan 10
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Weigh In record (no journal entry) for 19 January 2010
99.3 kg
Lost so far:
0.9 kg
.
Still to go:
26.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2010:
1153 kcal
Fat: 52.81g | Prot: 94.38g | Carbs: 74.27g.
Breakfast:
Whole Milk, Cinnamon Chex.
Dinner:
Pepsi (12 oz), Chicken Leg.
more...
2947 kcal
Exercise:
Wii Just Dance - 8 minutes, Sleeping - 8 hours, Sitting - 10 hours, Resting - 4 hours and 52 minutes, Walking (slow) - 3/kph - 1 hour.
more...
steady weight
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dameons kitty's Weight History
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