andreagalvan1's Journal, 21 Jun 16

Weigh In record (no journal entry) for 21 June 2016
91.6 kg Lost so far: 3.4 kg.    Still to go: 21.6 kg.    Diet followed: 100%.

View Diet Calendar, 21 June 2016:
1156 kcal Fat: 104.15g | Prot: 32.00g | Carbs: 23.04g.   Breakfast: Cachamate Yerba Mate. Lunch: Huevo Frito, Molino Cañuelas Aceite de Girasol, Paty Hamburguesas Finitas. Dinner: Mendicrim Queso Crema, Riera Tostadas de Mesa. Snacks/Other: La Serenísima Crema de Leche, Café Instantáneo, Chocolate en Polvo (sin Endulzante), La Serenísima Crema de Leche, Aceite de Coco, Cachamate Yerba Mate. more...
2672 kcal Exercise: Dance (square dancing) - 30 minutes, Studying - 2 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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andreagalvan1's Weight History


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