Weigh In record (no journal entry) for 21 June 2016
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97 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 26.66g | Prot: 67.92g | Carbs: 16.52g.
Breakfast: Bio Chia Samen, Fettarmer Naturjoghurt, Erdbeeren. Lunch: Butter, Edeka Bio Blattspinat, Brokkoli, Hähnchenbrust. more...
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steady weight
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Nuginasai's Weight History
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