Weigh In record (no journal entry) for 21 June 2016
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82.8 kg
Lost so far: 10.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 41.17g | Prot: 77.77g | Carbs: 159.16g.
Breakfast: Apfelmus. Lunch: Coca-Cola Coca-Cola, Dürüm Döner. Dinner: Milch 3,5%, Mozzarella, Speckwürfel, Ketchup, Putenbrust Fleisch. Snacks/Other: Dornfelder, Fruchtstern ACE Drink, Alpro Soya Sojadrink Vanille. more...
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Losing 0.3 kg a Week
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Lizchen84's Weight History
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