Weigh In record (no journal entry) for 06 December 2011
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120.7 kg
Lost so far: 0.5 kg.
Still to go: 43.5 kg.
Diet followed: 100%.
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View Diet Calendar, 06 December 2011:
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1637 kcal
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Fat: 96.25g | Prot: 164.90g | Carbs: 27.35g.
Breakfast: water, chicken sausage, cheddar cheese, egg. Lunch: natural choice roast beef, tomatoes, red onion, baby spinach, ranch dressing with bacon, boneless skinless chicken breast , red pepper, iceburg lettuce, cucumber, cheddar cheese. Dinner: chicken sausage, broccoli, parmesan cheese. more...
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Losing 25.4 kg a Week
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jenni_c1978's Weight History
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