Carlotta_Geissa's Journal, 21 Jun 16

Weigh In record (no journal entry) for 21 June 2016
72.5 kg Lost so far: 17.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2016:
1113 kcal Fat: 60.25g | Prot: 60.81g | Carbs: 81.26g.   Breakfast: Caffè Latte, Zuegg Marmellata Frutti di Bosco, Mulino Bianco Pan Bauletto Integrale. Lunch: Grana Padano Grana Padano, Mozzarella, Pomodori Rossi, Pasta al Pesto. Snacks/Other: Grancereale Cioccolato. more...
Losing 1.1 kg a Week

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Carlotta_Geissa's Weight History


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