Bauchumfang = 90 cm
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2547 kcal
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Fat: 127.90g | Prot: 95.17g | Carbs: 248.06g.
Breakfast: Zucker, Dolce Gusto Latte Macchiato, Ja! Würfelzucker, Hofmaier Truthahnbrust, Gutes Land Butterkäse, Zucker, Arla Kaergarden Ungesalzen, Lidl Weizenmischbrot. Lunch: American Style Rinder Burger. Dinner: Napoli Schoko & Keks mit Milch, Lidl Weizenmischbrot, Hamker Mayonnaise, Meister Stück Fleischwurst mit Knoblauch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gurke (Geschält), Gekochtes Ei. Snacks/Other: Kaffee mit Milch, Ja! Würfelzucker. more...
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2394 kcal
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Exercise:
Watching TV/Computer - 55 minutes, Cooking - 1 hour and 17 minutes, Desk Work - 4 hours and 9 minutes, Walking (slow) - 3/kph - 1 hour and 14 minutes, Driving - 38 minutes, Sleeping - 7 hours and 50 minutes, Resting - 2 hours and 6 minutes, Standing - 3 hours and 47 minutes, Sitting - 2 hours and 4 minutes. more...
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Gaining 0.4 kg a Week
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Lena Kalaschnikow's Weight History
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