Weigh In record (no journal entry) for 21 June 2016
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63.6 kg
Lost so far: 7.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 97.66g | Prot: 57.50g | Carbs: 142.70g.
Breakfast: Grünländer Bärlauch, Ei, Weizenbrötchen, Weihenstephan Butter, Stockmeyer Geflügel-Leberwurst. Dinner: Bautz'ner Senf Mittelscharf, Weizenbrötchen, Goldina Rapsmargarine, Grünländer Bärlauch, Erdbeeren. Snacks/Other: Mentos Fruit, Fanta Orange (Dose), Milch (Vollmilch), Tee. more...
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Losing 1.4 kg a Week
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Bettina2167's Weight History
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