Weigh In record (no journal entry) for 06 December 2011
|
70.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2011:
|
813 kcal
|
Fat: 49.02g | Prot: 48.83g | Carbs: 44.30g.
Breakfast: sugar free creamer, coffee. Lunch: capmbell beef & barley soup, burger king double chesse. Dinner: BBQ Beef Mini Meal (No Sides), steamed rice. Snacks/Other: cherry sugar free jello, peanut caramel cluster bar. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
just4today's Weight History
|