Weigh In record (no journal entry) for 20 June 2016
|
97.7 kg
Lost so far: 11.2 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
2354 kcal
|
Fat: 111.24g | Prot: 46.80g | Carbs: 296.03g.
Lunch: Del Taco Chips and Salsa (Small), Macaroni or Pasta Salad. Dinner: Honey, Betty Crocker Rich & Creamy Frosting - Butter Cream, Bundt Cake, Arby's Loaded Curly Fries, Arby's Chicken Slider. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fattmann's Weight History
|