Weigh In record (no journal entry) for 20 June 2016
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110.7 kg
Lost so far: 7.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 29.94g | Prot: 28.06g | Carbs: 79.55g.
Breakfast: Etimek Tatlısı, Karpuz, Zeytinyağı, Domatesler, Beyaz Ekmek, Beyaz Peynir, Sütaş Süzme Peynir, Yumurta. more...
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Gaining 2.1 kg a Week
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emrahcoker's Weight History
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