Weigh In record (no journal entry) for 20 June 2016
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 59.70g | Prot: 123.23g | Carbs: 172.77g.
Breakfast: beurre, sucrette, Panier de Yoplait, pain complet, jambon, cafe, pomme. Lunch: pain au céréale, panier de yoplait, huile olive, haricot vert, saumon. Dinner: Pain aux Céréales, huile, panier de, haricot vert, pomme, saumon. Snacks/Other: the menthe, pomme , lait écrémé. more...
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Gaining 0.6 kg a Week
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dietetiquepat's Weight History
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