Weigh In record (no journal entry) for 20 June 2016
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65.6 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 58.32g | Prot: 59.28g | Carbs: 162.99g.
Breakfast: Tim Hortons Breakfast Sandwich - English Muffin, Bacon, Egg White Omelette, Cheese, Tim Hortons Coffee with Milk (Medium). Lunch: Fontaine Sante Spinach Dip, Tim Hortons Mini Homestyle Bun, Tim Hortons Coffee with Milk (Medium). Dinner: Whole Wheat Spaghetti Noodles with Meat Sauce, Chili. Snacks/Other: Cadbury Crispy Crunch (12g), White Grapes, Lucerne Mint Chocolate Chip Ice Cream Sandwiches. more...
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Losing 0.3 kg a Week
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jessicamil's Weight History
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