Weigh In record (no journal entry) for 20 June 2016
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97 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 20.38g | Prot: 29.57g | Carbs: 60.46g.
Breakfast: Fettarmer Naturjoghurt, Bio Chia Samen, Aprikosen, Bananen. Lunch: Butter, Wiesenhof Hähnchen Herzen. Snacks/Other: Fettarmer Naturjoghurt, Erdbeeren. more...
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steady weight
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Nuginasai's Weight History
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