Weigh In record (no journal entry) for 20 June 2016
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98.3 kg
Lost so far: 15.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 70.02g | Prot: 61.90g | Carbs: 150.44g.
Lunch: Weight Watchers Three Cheese Ziti Marinara. Dinner: Cheese Pizza. Snacks/Other: Dakota Style Jumbo Sunflower Seeds. more...
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Gaining 4.2 kg a Week
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jeffreysig's Weight History
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