Weigh In record (no journal entry) for 20 June 2016
|
68.4 kg
Lost so far: 53.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 31.99g | Prot: 55.51g | Carbs: 127.72g.
Breakfast: Süße Zimtschnecke, Bergader Bergbauern Käse Chili, Wilhelm Brandenburg Sportler-Salami Fettreduziert, Goldähren Echtes Bauern Schwarzbrot. Lunch: Libby's Pfirsiche Halbe Frucht Natursüß, Gut & Günstig Speise Quark Magerstufe. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cocktailnase's Weight History
|