Weigh In record (no journal entry) for 06 December 2011
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65.8 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2011:
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1041 kcal
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Fat: 22.83g | Prot: 39.95g | Carbs: 175.34g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: pepperidge farm bagel, cream cheese philadelphia. Dinner: knorr, green beans, ham. Snacks/Other: All Natural Tapioca Pudding, Bananas, kudos. more...
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Losing 1.6 kg a Week
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dukesmom's Weight History
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