Weigh In record (no journal entry) for 20 June 2016
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 46.06g | Prot: 103.31g | Carbs: 108.24g.
Breakfast: Grüner Tee, Ei. Lunch: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Frikadelle, Mozzarella, Barilla Farfalle, Bamboo Garden Eier Mie Nudeln (Gekocht). Dinner: Vitakrone BBQ Salads Coleslaw, Tulip Slow Cooked Pulled Pork, Burgerbrötchen. Snacks/Other: Kirschtomaten, Alnatura Sojadrink Natur. more...
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2130 kcal
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Exercise:
Trampolining - 1 hour, Sleeping - 9 hours, Resting - 6 hours, Desk Work - 8 hours. more...
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Losing 0.1 kg a Week
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Princiangi's Weight History
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