Luis T.'s Journal, 20 Jun 16

Weigh In record (no journal entry) for 20 June 2016
60.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2016:
2589 kcal Fat: 134.32g | Prot: 149.21g | Carbs: 187.95g.   Lunch: Maggi Gebratene Nudeln Thai, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Snacks/Other: Sonnenblumenöl, Karotten, Nektarinen, TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein, Gut & Günstig Quark 40%, Ben & Jerry's Cookie Dough, Kleinemas Mini Cabanossi, Volvic Touch Zitrone-Limette, Dat Backhus Laugen Käsestange. more...
steady weight

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Luis T.'s Weight History


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