Weigh In record (no journal entry) for 20 June 2016
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 37.69g | Prot: 67.32g | Carbs: 139.82g.
Breakfast: Noci, Fette Biscottate, Philadelphia Philadelphia Light, Caffè. Lunch: Fettina di Vitello, Cipolle, Sedano, Carote, Albicocche, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Anguria, Olio Extra Vergine di Oliva, Ciumachella Lenticchie Lessate. Snacks/Other: Parma Prosciutto Crudo, Gallette di Riso. more...
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2025 kcal
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Exercise:
Stairs (Climbing Stairs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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 Comments
Ieri tutto il giorno senza connessione...
20 Jun 16 by member: carmela cassaro
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carmela cassaro's Weight History
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