Weigh In record (no journal entry) for 20 June 2016
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111.5 kg
Lost so far: 8.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 6.57g | Prot: 16.00g | Carbs: 65.80g.
Breakfast: Milch 1,5%, Kaffee, Weihenstephan Joghurt 0,1%, Andechser Natur Bio-Jogurt Mild Mango-Vanille, Banane, Äpfel, Bio Basis-Müsli. more...
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Losing 0.8 kg a Week
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