miss.marple's Journal, 20 Jun 16

Weigh In record (no journal entry) for 20 June 2016
75.9 kg Lost so far: 2.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2016:
1437 kcal Fat: 68.65g | Prot: 56.23g | Carbs: 151.28g.   Breakfast: Mangos. Lunch: Thermomix Champignoncremesuppe, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. Dinner: Roggenvollkornbrot, Delikato Heringssalat, Pellkartoffeln, Purland Go Light Wiener Würstchen. more...
Losing 3.5 kg a Week



     
 

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miss.marple's Weight History


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