Weigh In record (no journal entry) for 19 June 2016
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104.4 kg
Lost so far: 19.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 90.22g | Prot: 67.36g | Carbs: 20.92g.
Breakfast: Copra Óleo de Coco Extra Virgem, Aviação Manteiga sem Sal, Ovo Mexido. Dinner: Queijo Mozzarella, Piá Nata, Berinjela Cozida, Carne de Vaca Moída. more...
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Losing 1.2 kg a Week
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ingridtter's Weight History
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