Weigh In record (no journal entry) for 19 June 2016
|
50.5 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 51.92g | Prot: 79.31g | Carbs: 119.23g.
Breakfast: Kellogg's Choco Krispies. Lunch: Knoblauch, K-Classic Sonnenblumenöl, Honig, Celavita Drillinge Natur. Dinner: Zitronensaft, Knoblauch, Aldi Hähnchen Minutenschnitzel. Snacks/Other: Havana Club Rum, Coca-Cola Coca-Cola Zero, Havana Club Rum, Edeka Bio Schoko Reiswaffeln. more...
|
|
1538 kcal
|
Exercise:
Fitness Training (Workout) - 8 minutes, Hiking - 1 hour, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
123SteffiP's Weight History
|