Weigh In record (no journal entry) for 19 June 2016
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117 kg
Lost so far: 15 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 94.35g | Prot: 117.93g | Carbs: 222.47g.
Breakfast: Peaches, Grapefruit (Pink and Red). Lunch: Tesco Baby Button Mushrooms, Bacon (Cured, Baked, Cooked), Fried Egg without Fat, Kingsmill Tasty Wholemeal Rolls. Dinner: Chip Shop Chips, Fried Battered Cod. Snacks/Other: Aldi Greek Style Salad Cheese, Morrisons Baked By Us Medium Wholemeal Bread (33g), Iceland Sweet & Sour Battered Chicken, Babybel Mini Orginal Cheese, Seabrook Cheese & Onion Crisps (25g). more...
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Gaining 1.8 kg a Week
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Slimmer jim's Weight History
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