Weigh In record (no journal entry) for 19 June 2016
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62.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 48.71g | Prot: 34.72g | Carbs: 176.24g.
Breakfast: Weizenbrötchen, Gekochtes Ei, Kaffee mit Milch. Lunch: Weizenbrötchen, Rührkuchen, D'Antelli Ravioli mit Ricotta und Spinat. Snacks/Other: Haribo Gummibärchen, Schöller Eiskonfekt, Sprite Sprite Zero, Sprite Sprite Zero. more...
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2636 kcal
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Exercise:
Motorbike Riding - 5 hours and 1 minute, Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 1 hour and 49 minutes, Sleeping - 8 hours, Hanging Laundry - 10 minutes, Sitting - 7 hours. more...
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Gaining 3.5 kg a Week
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melliunger's Weight History
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