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I must of had too much to drink. Strawberry Iced Teas appears to have a lot of calories in it. I'm also not sure about Arctic char.
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49.7 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 51.45g | Prot: 51.41g | Carbs: 227.08g.
Breakfast: Against the Grain Gluten Free Baguette, Tea (Brewed), Orange Juice, Bananas. Lunch: Turkey Meat, Udi's Gluten Free White Sandwich Bread, Unsweetened Iced Tea, Thousand Island Dressing, Potato Chips, Mixed Salad Greens. Dinner: Against the Grain Gluten Free Baguette, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Snacks/Other: Minute Maid Lemonade Iced Tea, Green Tea, Apples, Coffee, Pamela's Figgies and Jammies. more...
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1632 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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