Weigh In record (no journal entry) for 19 June 2016
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82 kg
Lost so far: 38 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 44.59g | Prot: 81.88g | Carbs: 152.94g.
Breakfast: Weight Care Afslankshake, Pinda's. Lunch: Blue Band Goede Start, Beemster Graskaas, AH Voordeel Bruinbrood, Mogu Mogu Drinken. Dinner: Deen Pitah Broodjes, Jumbo Shoarmavlees met Paprika. more...
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Losing 3.5 kg a Week
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nikki stefanie's Weight History
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