Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Noenie55
Journal
19 Jun 16
Noenie55's Journal, 19 Jun 16
Noenie55's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 June 2016
99.4 kg
Lost so far:
0 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2016:
616 kcal
Fat: 40.51g | Prot: 25.17g | Carbs: 33.46g.
Breakfast:
Rama Original Margarine, Albany Best of Both White Bread, Egg (Whole).
more...
3136 kcal
Exercise:
Housework - 3 hours, Sitting - 4 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Noenie55's Weight History
View Complete History