rcpickett's Journal, 05 Dec 11

Weigh In record (no journal entry) for 05 December 2011
120.2 kg Lost so far: 0 kg.    Still to go: 38.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 December 2011:
2090 kcal Fat: 76.92g | Prot: 60.83g | Carbs: 300.00g.   Breakfast: Chili Cheese Flavored Corn Chips. Lunch: Select Harvest Light Southwestern Style Vegetable Soup, Zero Fruit Punch (Bottle), American Cheese, Shaved Roast Beef, Reduced Sugar Ketchup, Light Mayonnaise, Aunt Millie's Light Five Grain Bread. Dinner: Organic Tomato Paste, Sloppy Joe Seasoning, Ground Turkey Breast - Extra Lean, No Sugar Added Golden Corn, Lite Chunky Mixed Fruit, Lite Wheat Hamburger Bun. Snacks/Other: Glazed Mini Crullers, Zero Mixed Berry, Plain Bagel, 48% Vegetable Oil Spread, toaster treats. more...
3376 kcal Exercise: Desk Work - 6 hours, Sleeping - 10 hours, Housework - 30 minutes, Resting - 7 hours and 30 minutes. more...

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rcpickett's Weight History


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