Weigh In record (no journal entry) for 19 June 2016
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 74.21g | Prot: 30.38g | Carbs: 177.30g.
Breakfast: Schwarzbrot, Melone (Muskmelone), Gekochtes Ei. Lunch: Möhren. Dinner: Vitakrone Weißkrautsalat, Ananas, Nudeln, Hühnerbrühe. Snacks/Other: TiP Vollmilch Bonbons. more...
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steady weight
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biggi 70's Weight History
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